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Gluten Free Diet the Key to Sporting Greatness?

I’m not the biggest tennis fan in the world but I’ve been following the case of Novak Djokovic closely since I read an article that, after being diagnosed with celiac disease, he cut gluten out of his diet. Djokovic is now ranked the number one tennis player on the planet, and has been since July 2011. Here’s a list of his achievements since he eliminated this nightmare food from his diet: – made the final of the U.S. Open – won the Davis Cup and Australian Open – defeated Rafael Nadal four times – went on a 43-match winning...

3 Foods To Avoid If You Have H Pylori

One of the main reasons I wrote The H Pylori Diet was to educate people  – hopefully you included – that H pylori is just the tip of the iceberg when it comes to symptoms such as heartburn, reflux, fatigue, nausea and bloating. If you have H pylori, you may find that you can’t find a solution to your symptoms unless you also alter your diet as well. These days, with all our medical technology, we seem to always be seeking a complex solution to our problems, but simply avoiding exposure to things that our bodies don’t like has...
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