Get the Ultimate Diet & Nutrition Program at 66% off the Regular Price!

“Health is a Choice”

“Let me deliver the TWELVE most important Diet and Nutrition lessons of our time right into your living room to help you achieve the energy levels and body of your dreams!”

• Is your health BELOW a level that you expect and want it to be?

• Do you find it tough make sense of all the conflicting dietary advice out there, despite all the books & magazines you’ve read?

• Would you love to work through a step-by-step programme that teaches you EVERYTHING you need to know about nutrition in a stress-free and manageable way?

If so, I have the answer for you…

“Let the Health Freedom Secrets Programme take you through the very same step-by-step programme that I’ve used to successfully help hundreds of my clients overcome symptoms such as”…

• Bloating, Pain and IBS
• PMS
• Headaches
• Weight management challenges
• Fatigue
• Depression
• Skin Problems
• Low Libido

“Get Your Lifetime Membership Today at 66% Off”

Food Myths Busted

During Health Freedom Secrets I set the record straight and bust ALL the myths that you’ve heard about what’s good for you and what’s not. I guarantee that you’ll be shocked and intrigued by what I teach you and once you start implementing the recommendations your health will improve in leaps and bounds.

Did you know that:

• Breakfast cereals are really not the best choice for breakfast and that it’s been shown that the cardboard boxes that contain the cereals contain more nutrition than the cereals themselves?

• If you only eat cereal and toast for breakfast, it sets you up for developing insulin resistance and type II diabetes later in life, never mind the energy slumps and digestive symptoms it can cause?

• Cow’s milk is the #1 allergy causing food on the planet and once it’s pasteurised, it’s essentially a “dead” food that often causes skin problems, IBS and fatigue?

• Soy – which is in more than 75% processed foods – can de-masculinise men, set women up for menstrual problems and has been linked with breast cancer?

• Processed foods cause an immune response that should only occur when you have an infection?

• Most vegetable oils were only introduced into the diets of humans and animals when petrochemicals replaced seed oils in the production of paints and lacquers?

• The very same vegetable oils are some of the most potent suppressors of the thyroid gland, which controls weight, energy and proper digestion?

• Saturated fat and cholesterol have been wrongly blamed for heart disease and are actually some of the most important substances to include in your diet, which is why every cell in your body has a membrane that’s made of these amazing nutrients?

• Your body pulls water from your joints, spinal discs and digestive system in order to keep your nervous system hydrated if you don’t drink enough water…all of which can lead digestive pain, ulcers, arthritic and back pain?

And, MOST IMPORTANTLY, did you realise that many of these foods are the very same ones that you’re being told are good for you by the enormous food companies in the name of profit?

I am here to bust these myths by revealing the evidence-based nutritional secrets that sadly, few people know and it’s my absolute goal to get this information to as many people as possible!

Health Freedom Secrets is a time-tested and proven programme, delivered in a manner that helps you implement the changes into your life in a stress-free and convenient manner and at a fraction of the cost of working with a Nutritionist!

 

Specially Designed To Suit YOUR Individual Learning Style:

Everyone has an individual learning style. They key ones are VISUAL and AUDITORY. Some people like to READ, some like to see PICTURES and some learn best when they LISTEN to information. Health Freedom Secrets contains them ALL.

 

How Health Freedom Secrets Works:

You’ll receive TWELVE lessons that cover the most important diet and nutrition topics of our time. If you’re not armed with information about these topics, your health is at risk.

Each lesson consists of:

• An AUDIO RECORDING of the lesson that you can download and add to your iPod, MP3 player or even a CD so that you can listen to the information in your car!
• A downloadable presentation, in both PDF and POWERPOINT formats for you to print and follow along with the audio presentation (if you’d prefer not to stare at the computer screen!)
• A PDF ACTION GUIDE, which provides KEY ACTION POINTS for you to implement IMMEDIATELY to enable you to make key the changes that are discussed in each lesson.
• Additional PDF documents with extra information and resources to help you implement each lesson with minimal stress and disruption to your lifestyle.
• You will receive LIFETIME ACCESS to Health Freedom Secrets.

“On a week-by-week basis, using the proven step-by-step process, I help you change one key aspect of your diet and lifestyle so that by the end of week 12, you’ve altered all your old disempowering habits and replaced them with great, empowering ones!”

 

TWELVE Key Topics Delivered To Your Living Room!

Health Freedom Secrets covers the TWELVE most important topics in Nutrition of our time. If you don’t fully appreciate these topics, your health is at risk. This isn’t a scare tactic, it’s a fact and the scientific literature cited in the programme illustrates it clearly!

• Lesson #1: Hydration – How Fatigue, Depression and Pain Can Simply Be Your Body’s Many Cries For Water. Your body is two-thirds water. If you’re dehydrated, which many of you are, you will not have optimal health because your body will steal water from joints, the gut and spinal discs in order to keep your nervous system hydrated. Learn how to calculate your body’s exact water requirements and ensure you drink clean water so that your body has enough to meet ALL its requirements.
• Lesson #2: Fats, Proteins & Carbohydrates – How to create the perfect, balanced meal. As a society, we’re eating way too many carbs and this is causing a lot of problems, including fatigue, diabetes and obesity. Your body cannot produce energy properly unless you give it adequate fat and protein. Your body is made from fat and protein as well, so this lesson focuses on teaching you why you MUST get all three of these nutrients in the right balance in order to have optimal energy, bodyweight and mood!
• Lesson #3 – Getting A Healthy Breakfast – Moving Beyond The “Cereal Killers”. There’s a saying that breakfast is the most important meal of the day. Whether it’s true or not is irrelevant. What is relevant is that cereal, toast, fruit juice, croissants and muffins are very UNHEALTHY ways to start your day. Discover how you can create mouth watering breakfasts that not only keep your blood sugar and energy levels optimised, but also stop sugar and coffee cravings, help you maintain focus and lose weight!
• Lesson #4 – Healthy Lunches for Busy Lifestyles – We’re led to believe that sandwiches and pasta are healthy ways to eat at lunchtime. But how many of you have energy slumps in the middle of the afternoon, which is often the result of the types of food you’re eating at lunchtime? Lunch can be a challenge, especially if you have a busy lifestyle, so let’s help you incorporate lunches in a stress-free way, so that those mid afternoon energy slumps become a thing of the past!
• Lesson #5a – The Art of A Healthy, Stress-Free Dinner – You can save a lot of time if you prepare dinner correctly, because cooking extra today can help you with tomorrow’s lunch! It’s also important not to eat too late because eating late has been shown to cause weight gain. This lesson helps you ensure that you get healthy dinners, with minimal preparation time that you and your family can enjoy and benefit from.
• Lesson #5b – Healthy Snacks & The Massive Importance Of Keeping Your Blood Sugar Evenly Balanced – Eating too many carbs and too much sugar causes blood sugar imbalances that can lead to mood swings, energy roller-coasters, cravings and eventually ends up as insulin resistance and possibly even type II diabetes. You can EASILY prevent these by learning how to snack healthily. It’s all about combining the right nutrients and not leaving big gaps between meals and being prepared.
• Lesson #6 – Gluten – The Silent Killer & Why 70% Of You Need To Avoid It & What To Eat In Its Place. Gluten is a nightmare food. Research clearly shows that it’s responsible for digestive problems, liver problems, brain and neural deterioration, joint problems and many other health challenges. I won’t work with a client unless he or she agrees to avoid gluten. It’s that important. If you have digestive symptoms, depression, anxiety, thyroid problems, PMS or any other label that the doctor gives you, avoiding gluten could well be the most important step you ever take. Let me show you how to do it PROPERLY.
• Lesson #7 – Cow’s Milk: The #1 Allergy Causing Food On The Planet & How You Can Easily Replace It With Healthier Alternatives. Lions don’t drink Elephant milk. Dogs don’t drink Giraffe milk. We humans are the only mammal to consume another’s milk and, what’s more, we pasteurise and homogenise it, rendering it completely dead and completely counter-productive. Milk reactions can cause skin problems, mucus, wind, diarrhoea, IBS, headaches and many other symptoms. These symptoms can go away very quickly on a milk-free diet. Learn how to replace processed cow’s milk with unprocessed versions or tasty alternatives. Take the 60-day milk challenge today!
• Lesson #8a – Getting Your Oil Changed: The Awful Truth About Saturated Fat, Vegetable Oil & Cholesterol. The information you’ve been given about fats and oils is all wrong. The vegetable oils and spreads used my millions has been shown in many studies to be completely. Vegetable oil spread it like plastic, not food. Vegetable oils are rancid before you open the bottle and were never part of the human diet in the amounts we are not consuming them. Yet the saturated fat and cholesterol that literally builds your body have been labelled as bad guys. Let’s set the record straight on which fats are good and which are bad so that you can boost your energy levels, lose weight, heal your thyroid gland optimise your gut health!
• Lesson #8b – Should You Take Omega-3 Fish and Flax Oil Supplements? So many people are using omega-3 supplements these days, but do you really need them? In fact, I see lab results all the time where people actually need more omega-6 oils to maintain a healthy balance. These oils are critical for brain and neural health, keeping inflammation in check and for optimal complexion. But if you get the balance wrong, you’re at risk of developing serious health challenges. Learn the truth, based on science, not opinion, so that you can easily attain the right omega-3:6 balance and all the benefits it brings.
• Lesson #9 – Raw Vs. Cooked Food & How To Get More Life-Force Into Your Diet. Way back in the 1930s, Swiss scientists discovered that eating cooked foods causes the immune system to react, as if it’s fighting an infection. They also found that when the same foods are eaten raw, no reaction occurs. Refined and processed foods like white flour and sugar caused the strongest reactions of all. The benefits of eating raw food are too numerous to list here, but adding more raw food into your diet is a crucial step in maintaining optimal health, especially energy, detoxification, digestion and skin! This lesson teaches you several east tactics to make sure that you get more raw food into your diet.
• Lesson #10 – Soy – Health Food or Poison; You Decide. It’s one of the most controversial topics in nutrition. My view is that soy, unless its fermented, is a poison and in this lesson I’ll teach you exactly why. I’ll also teach you why you’re probably eating soy, even though you think you’re not because food manufacturers don’t have to list the word “soy” on the ingredients list. As a food, soy has been linked to types of cancer, hormonal imbalances, growth retardation in kids, thyroid problems and many others. You simply must learn the truth about soy.
• Lesson #11a – Sugar – We all know sugar is bad for us, but it’s not just white sugar in a bag or fizzy drinks. Many foods convert into sugar in your body and you simply MUST be aware which ones they are so that you can watch and check your sugar consumption. If you don’t, you could be at risk of developing high cholesterol, insulin resistance and type II diabetes.
• Lesson #11b – Alcohol – Alcohol is a toxin to your body in any form. We all know it makes us drunk, but what are the long term implications of consuming moderate quantities of alcohol and how can it hinder you in your quest for optimal energy levels and weight? We also need to consider which types of alcoholic beverages contain gluten! Let’s discuss alcohol in a little more detail and agree how much alcohol is ok so that you can still enjoy and what to go for specifically when you fancy a drink.
• Lesson #11c – Artificial Sweeteners and “Diet” Foods – A discussion on sugar would not be complete without understanding how toxic artificial sweeteners are to your body! Sweeteners such as aspartame are nerve poisons. What’s more, they don’t aid weight loss at all (probably the main reason people use them). How they were ever allowed into the human food chain is beyond me! Learn about the problems they cause, how to identify them and avoid them. Then let me teach you which sweeteners you CAN use without the need for sugar and its toxic substitutes.
• Lesson #12 – Organic Vs. Commercial Agriculture – What’s All The Fuss About? A lot of people are making money out of “Organic” foods. The label allows supermarkets to charge more money. Just because it says “organic” on the label, it doesn’t mean it’s healthy! Learn how to avoid the pitfalls and enjoy truly organic, fresh produce without it costing a fortune!

PLUS Four Special BONUS Lessons!

Even after 12-weeks, there’s still crucial information left-over that I felt I had to teach you, so I’ve also included FOUR SPECIAL BONUS lessons:

• Bonus #1 – Nutritional Individuality & How To 100% Individualise Your Health Freedom Secrets Programme. Is it fair to assume that all humans are the same? Probably not. In fact, we are unique and our specific nutritional requirements may vary considerably. While we all need to follow the same basic and generic recommendations, it’s possible to determine exactly what YOUR body needs and adapt your programme accordingly so that you take your health to the next level!
• Bonus #2 – The Four Types of Food Allergy, How They Can Affect Your Health & What You Can About It. There are at least FOUR different ways you body can react to food. Most allergy tests look at only one or two. It’s essential that you understand the differences between food allergies, intolerances and sensitivities and, if you do suspect that you have any of these food reactions, I’ll teach you the best ways to discover the foods that are causing you problems in an individual basis.
• Bonus #3 – The Art of Reading Food Labels So That You Know What You’re Eating & What To Avoid. Food labelling laws allow manufacturers to deceive you. If you’re not careful, you end up eating the very foods that you’re trying to avoid unless you know how to spot problem-ingredients on the food label. Learn the most fool-proof way to avoid dangerous ingredients so that you are absolutely 100% certain these key substances are out of your diet for good.
• Bonus #4 – The FIVE Biggest & Most Common Roadblocks to Your Health Journey and How To Overcome Them. Some people can follow the diet and nutrition guidelines perfectly, only to find that their symptoms are not budging. This is often because they have what we call “blocking factors”. Blocking factors include food allergies and intolerances, parasites, bacterial overgrowth, toxins, hormone imbalances and nutritional deficiencies. In the fourth bonus lesson I explain each of these as well as introducing ways in which you can determine whether any of them are contributing to your health challenges.

The Health Freedom Forum

As a member of the Health Freedom Secrets programme, you’ll be able to join the member’s forum where you can share your experiences, ideas and tips with other like-minded health enthusiasts. The benefits are:

• Offering and requesting advice and support to help you require any troubleshooting!
• Sharing of resources on topics such as where to buy certain types of food or cooking equipment!
• The chance for “buddying-up” with people for motivation and support.
• The opportunity to make friends for life!
• The opportunity to submit questions to my team of qualified consultants who can answer your questions individually.

 

Tuesday Health Tips – Let Us Support You!

Despite the fact that Health Freedom Secrets is the most comprehensive healthy nutrition programme available, you may still have questions that need to be answered.

My team and I are committed to offering live, personalised support for you each week during our WEEKLY Tuesday Health Tips webinars.

Even if you can’t listen in on the webinars, call recordings will be posted in the member’s area so that you can download and listen to them at your convenience.

 

LIFETIME ACCESS – Ultimate Value For Money

Health Freedom Secrets contains more than fifteen hours of recordings. For me to teach you this information on a one-to-one basis, your investment would be in excess of £1,500 ($2,000) at my current consultancy rate.

But, of course, I really don’t want ANYONE to have to pay that kind of money to learn such essential information. Because you’re already a highly valued customer, I’d like you to have LIFETIME ACCESS to the programme for a very special, one-time “launch” price, partly because I value you as a customer so much and partly because I’d love to hear your feedback!

 

Order Health Freedom Secrets Today
Save A Massive 66%!

By Ordering The Programme Today You Will Get Immediate Online Access to:

• The TWELVE Key Health Freedom Secrets presentations
• The FOUR Health Freedom Secrets Bonus Lessons
• The 6 Incredible Bonus Ebooks, DVDs and CDs
• The Health Freedom Online Forum
• The Weekly Tuesday Health Tips Calls
• All future additions and updates to the programme, including special guest expert interviews, webinars and much more!

 

Our 30 Day 100% Money Back Guarantee

Your Health Freedom Secrets Membership comes with a cast iron 30-Day Money Back Guarantee.

If you are not 100% satisfied with the material, we will issue a prompt and courteous refund. AND you KEEP all the bonuses.

 

Become a Health Freedom Secrets LIFETIME Member Today At The Very Special Launch Price Of ONLY $147.00, Saving You 66% Off The Regular Price!