Home Recovery Plan – Week 3

Welcome to the Home Recovery Plan Week 3

In this section you will have the core videos you need to watch to understand how to manage the later part of the day.

Please ensure you bookmark this page (or save the email) so you can re-access these lessons whenever you need them.

Dinner:

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Intermittent Fasting:

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Bedtime Snack:

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Don’t forget to also check out all the great material that’s always available to you:

Don’t hesitate to contact us at info@hompesmethod.com should you have any queries, or any issues with accessing the material provided on this page.