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Mineral Broth Recipe – simple, nutritious and delicious!...

You’re about to learn how to make a simple, great tasting and nutritious homemade mineral broth recipe! I call it “Magical  Mineral Broth”. It’s a delicious soup that author Rebecca Katz calls a “nourishing tonic.” Homemade mineral broth can be served as everything from a lovely, warming sipping tea to a powerful, energising base for hearty soups, curries, casseroles and stews. Like bone broth, this homemade mineral broth recipe can provide a tremendous rejuvenating boost. Chock-full of magnesium, potassium, and sodium, it helps to refresh and restore your body, but only if it’s included as part of an overall...

H Pylori and vitamin B12 deficiency – a recipe for disaster?...

In this blog post I’ll show you research that reveals how H pylori and vitamin B12 levels are correlated. In other words, I’ll show you how H pylori appears to cause vitamin B deficiency in some people, ultimately leading to symptoms such as low energy, depression, headaches and possibly even increasing the risk of  developing heart disease. In this blog series on H pylori and heart disease, you’ve so far learned how H pylori can result in: Greater development and severity of atherosclerosis (narrowing of the arteries) High blood pressure Elevated total cholesterol, LDL and oxidized LDL cholesterol levels...