If so, we can definitely help you, and you may be very surprised when I teach you the reasons for poor sleep, and how to move quickly into a position where you sleep like a baby.
Sleep problems are so common these days it’s just not funny. Yet they can be so, so simply to resolve. In some cases, they can be a little trickier, but in the main we get great results with our clients using very, very basic lifestyle changes.
Of course, a lack of sleep affects everything:
In turn, these affect your relationship, confidence, self-esteem, job and so forth.
In my experience, over and above simple factors like sleeping in a light or noisy room, being too hot or too cold, the main reasons you’re having a hard time sleeping are:
I have found over the years that the reasons people may struggle to get a good night’s vary from person-to-person.
In many cases, implementing the following tips can be profoundly beneficial and may be all that’s needed:
If you implement these twelve-steps and still find it hard to sleep, you will need to do some further investigation into:
By teaming up with a qualified and experienced practitioner to determine where your individual imbalances are, you can create a simple road map to success.
Your individual road map may require removing bad bugs from your digestive system, detoxifying, replacing missing nutrients and balancing your hormones.
If you’re experiencing digestive symptoms, low sex drive, low energy, mood imbalances, skin symptoms, aches and pains in your body and other complaints, your sleep issues are part of a broader picture in which your body requires some assistance.
…Get Help Today!
It’s virtually impossible not to improve your sleep if you take the appropriate steps.
I’ve developed a range of products and tools to help you quickly and easily rejuvenate your digestive health and skyrocket your energy.
Please browse the options below and choose the one that best fits your requirements.
This 250-page book is perfect if you know you already have H. pylori. In it, I outline:
Whilst this book focuses on improving digestive health, you may experience significant improvements in sleep by following the recommendations therein.
Doing a home stool test changed my life – I’m not sure whether I would have found out why I felt unwell had I not done one. I wish I had done one a lot sooner as it would have saved a lot of toil and struggle!
Our H. pylori home stool test tells you whether you have H. pylori, which strain you have, and whether you have an antibiotic strain. It is a completely unique test and has extremely limited availability. Click here for details.
If you would like to check for parasites, Candida overgrowth, whether you are digesting your food and whether you have a damaged immune system, you can also do this from your own home. I recommend this test if you have digestive pain of any kind, as it is very comprehensive.
I realise this information might be a little confusing and overwhelming, so please don’t worry.
There is no faster way to rejuvenate your health than to work with an expert who can help you negotiate the minefield of confusing information on TV, in the magazines and on the Internet.
Why not book an appointment to see me, Dave Hompes, at my London Clinic?
Or, if you live overseas and can’t make it to London, why not schedule a consultation via phone or Skype with a qualified Hompes Method practitioner?
It is my deepest hope that we can serve you, and help you rejuvenate your health in all seven areas: