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What is SIBO and how does it cause IBS?

What is SIBO (Small Intestinal Bacterial Overgrowth) and is it making you feel unwell? The food you eat, the way you eat it, and infections like H pylori, parasites and Candida can all cause digestive symptoms such as irritable bowel syndrome. But there’s another common, yet frequently overlooked problem that isn’t very well known. SIBO – or ‘small intestinal bacterial’ overgrowth – is a relatively common condition among people with digestive symptoms. But what is SIBO, exactly? Well, it’s a condition in which large numbers of bacteria from your large intestine, or colon, end up in your small intestine...

Leaky Gut Syndrome: What is it and how does it make you feel unwell?...

Leaky Gut Syndrome is a very common problem we come across in our clients and if you’re experiencing digestive issues as well as low energy, aches and pains, mood swings, poor sleep and skin problems, it could be that you have a leaky gut. Leaky gut’s main challenge is that it doesn’t just cause digestive problems and has the potential to make you feel unwell in virtually any area of your body! In fact, leaky gut syndrome is linked to a whole range of different symptoms and diseases, including fatigue, changes in your mood, headaches, allergies, skin problems, cardiovascular...