Histamine intolerance: is it causing your symptoms?...

If you have heartburn, bloating, wind, abdominal pain, headaches, a blocked nose and other common symptoms, the culprit may be histamine intolerance. Red wine. Aged cheese. Citrus fruits. Sauerkraut. Bacon. These foods are ok, right? Yes, for many people these foods work great, but not if you have a histamine intolerance. These and other popular foods are capable of causing all manner of symptoms, including migraines, hives, anxiety, acid reflux, and nasal congestion. What is histamine intolerance? If you haven’t heard of histamine intolerance, don’t worry. You’re not alone. It’s hard to diagnose and can cause a lot of...