Zinc challenge test at home – easy and inexpensive...

A zinc challenge test (or zinc tally test) is a simple way to check for zinc deficiency, which is incredibly common. I had pretty significant zinc deficiency, which I found using a combination of indirect tests and we see it an awful lot in our clients. One of these tests was a simple and inexpensive home test called the zinc challenge test, which is also known as the zinc tally test. Before I explain how to do it, here’s a brief explanation of why I recommend you get your zinc levels tested. Zinc deficiency symptoms Zinc is a critically...