Diet - H Pylori Symptoms

Foods that kill H pylori and help to heal your gut

If you’re wondering about foods that kill H pylori, this article and video will help. You CAN fight H pylori foods but you have to be aware that on their own they may not be potent enough to completely eradicate H pylori bacteria. Studies show that foods can have anti-H pylori activity, but we don’t really know how much of a certain food is needed, or for how long. Watch this quick video, or read the info beneath to get the full scoop on this important topic. Some foods that kill H pylori Many foods have been studied for...

Homemade bone broth recipe for digestive healing

Hey and welcome to this short post on how to make a delicious and super-healthy homemade bone broth recipe. This short blog post is sponsored by the H Pylori Diet Recipe & Cookbook. It’s a ludicrously inexpensive homemade bone broth recipe that you can begin using right away to heal your gut, connective tissue and skin, whilst providing proteins for improved energy, sleep and detoxification. I don’t go anywhere without a bottle of homemade bone broth – it’s one of my “must have recipes”. It’s really easy to make, and probably in the top five healing recipes we use...

Raw carrot salad for improving your digestion, detox, and hormones...

What if I told you that you can take a big step towards improving your gut and hormone health by using nothing more than a simple and inexpensive raw carrot salad? And what if I said this simple recipe has the ability to fight H pylori and Candida, remove toxins from your gut, whilst helping to mop up excess and unwanted hormones – especially oestrogen – to help balance your hormones? Introducing the amazing raw carrot salad I always eat 1-2 raw carrot salads per day. I’ll give you the recipe and method for using this excellent little recipe...

How to Rejuvenate YOUR Health in 90-Days (part one)...

Hello, it’s Dave Hompes with you again! If you haven’t read the previous blog post, where I shared Melanie’s remarkable story of how she beat 9 symptoms in 90-days, click here: You’re gonna want to read that blog post before “devouring” this one, especially if you’re feeling a little under the weather today. It’s truly an inspiring read! Despite little or no help from her conventionally trained doctors, Mel was able to skyrocket her vitality by following a simple step-by-step process. It’s the same process we used with 237 other clients last year to help them rejuvenate their health,...

How To Test Your Vitamin D Levels

In Parts One and Two of this mini-series on the importance of vitamin D, we have explored two major problems: Vitamin D deficiency is at epidemic levels, with up to 60% of Caucasians being deficient and an even higher proportion of folk who naturally have darker skin colouring such as Hispanic and Afro-Caribbean. Deficiency occurs due to lack of exposure to the sun, overuse of sunblock, lack of intake through diet (especially and inability to use the nutrients due to digestive function being compromised by gluten, H pylori, parasites and yeast and fungal overgrowth). Vitamin D deficiency may lead...

Why Do People Become Vitamin-D Deficient?

There are actually two forms of vitamin D: vitamin D3 and vitamin D2. Vitamin D3 is also called cholecalciferol. It is formed in the skin upon exposure to the sun. Vitamin D2 (ergocalciferol) comes from food and some types of nutritional supplements. Once vitamins D3 and D2 have been formed, they are transported in the blood to the liver where chemical transformation occurs to create a molecule called 25-Hydroxyvitamin-D. This chemical is important as it is the primary form of circulating vitamin D and is one that is most frequently measured in vitamin D Testing, which I’ll teach you...