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Foods to avoid when suffering from H pylori

Foods to avoid when suffering from H pylori… When I had H pylori, altering my diet did not really make a difference to my symptoms. I was already eating a healthy diet, yet continued to feel unwell. However, having worked with more than 2,500 clients around the world since then, I’ve come to realize that avoiding certain food when suffering from H pylori can make an enormous difference. Some people don’t improve their level of health at all unless they avoid some of the foods listed in this article and some improve their health by doing so even before...

Mineral Broth Recipe – simple, nutritious and delicious!...

You’re about to learn how to make a simple, great tasting and nutritious homemade mineral broth recipe! I call it “Magical  Mineral Broth”. It’s a delicious soup that author Rebecca Katz calls a “nourishing tonic.” Homemade mineral broth can be served as everything from a lovely, warming sipping tea to a powerful, energising base for hearty soups, curries, casseroles and stews. Like bone broth, this homemade mineral broth recipe can provide a tremendous rejuvenating boost. Chock-full of magnesium, potassium, and sodium, it helps to refresh and restore your body, but only if it’s included as part of an overall...

Stewed cinnamon apples – a great gut healthy recipe...

I picked up this stewed cinnamon apples recipe from Michael Ash DO ND and have found it to be incredibly helpful in bringing down inflammation and offering healing effects to the gut. H pylori and other bad bugs cause inflammation and immune responses in your stomach and intestine, which is what causes your pain, burning, and even constipation and diarrhoea. You can modulate your immune system and reduce inflammation using food, herbs and spices. The combination of apple and cinnamon can work wonders. Stewed Cinnamon Apples – Ingredients: 6 cooking apples (or apples of choice preferably grown organically) ½...

Foods that kill H pylori and help to heal your gut

If you’re wondering about foods that kill H pylori, this article and video will help. You CAN fight H pylori foods but you have to be aware that on their own they may not be potent enough to completely eradicate H pylori bacteria. Studies show that foods can have anti-H pylori activity, but we don’t really know how much of a certain food is needed, or for how long. Watch this quick video, or read the info beneath to get the full scoop on this important topic. Some foods that kill H pylori Many foods have been studied for...

Homemade bone broth recipe for digestive healing

Hey and welcome to this short post on how to make a delicious and super-healthy homemade bone broth recipe. This short blog post is sponsored by the H Pylori Diet Recipe & Cookbook. It’s a ludicrously inexpensive homemade bone broth recipe that you can begin using right away to heal your gut, connective tissue and skin, whilst providing proteins for improved energy, sleep and detoxification. I don’t go anywhere without a bottle of homemade bone broth – it’s one of my “must have recipes”. It’s really easy to make, and probably in the top five healing recipes we use...

Raw carrot salad for improving your digestion, detox, and hormones...

What if I told you that you can take a big step towards improving your gut and hormone health by using nothing more than a simple and inexpensive raw carrot salad? And what if I said this simple recipe has the ability to fight H pylori and Candida, remove toxins from your gut, whilst helping to mop up excess and unwanted hormones – especially oestrogen – to help balance your hormones? Introducing the amazing raw carrot salad I always eat 1-2 raw carrot salads per day. I’ll give you the recipe and method for using this excellent little recipe...