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Homemade Coconut Butter Recipe

Have you ever wondered what on earth coconut butter is? That white, amorphous blob you might have seen in a supermarket? Well, wonder no more! Coconut butter is a pretty cool – in fact, it’s bloody lovely as long as you like the taste of coconut! It’s a versatile addition to your meals and recipes, and it’s helpful for healing your digestion. Some of coconut’s health benefits As I’ve said in previous posts, coconut contains a number of health-promoting substances. Coconut contains powerful anti-microbial agents such as lauric and caprylic acid Its fats are mostly medium chain fatty acids...

Mineral Broth Recipe – simple, nutritious and delicious!...

You’re about to learn how to make a simple, great tasting and nutritious homemade mineral broth recipe! I call it “Magical  Mineral Broth”. It’s a delicious soup that author Rebecca Katz calls a “nourishing tonic.” Homemade mineral broth can be served as everything from a lovely, warming sipping tea to a powerful, energising base for hearty soups, curries, casseroles and stews. Like bone broth, this homemade mineral broth recipe can provide a tremendous rejuvenating boost. Chock-full of magnesium, potassium, and sodium, it helps to refresh and restore your body, but only if it’s included as part of an overall...

Foods that kill H pylori and help to heal your gut

If you’re wondering about foods that kill H pylori, this article and video will help. You CAN fight H pylori foods but you have to be aware that on their own they may not be potent enough to completely eradicate H pylori bacteria. Studies show that foods can have anti-H pylori activity, but we don’t really know how much of a certain food is needed, or for how long. Watch this quick video, or read the info beneath to get the full scoop on this important topic. Some foods that kill H pylori Many foods have been studied for...

Homemade bone broth recipe for digestive healing

Hey and welcome to this short post on how to make a delicious and super-healthy homemade bone broth recipe. This short blog post is sponsored by the H Pylori Diet Recipe & Cookbook. It’s a ludicrously inexpensive homemade bone broth recipe that you can begin using right away to heal your gut, connective tissue and skin, whilst providing proteins for improved energy, sleep and detoxification. I don’t go anywhere without a bottle of homemade bone broth – it’s one of my “must have recipes”. It’s really easy to make, and probably in the top five healing recipes we use...

H pylori and angina – is there a role for H pylori?...

Heart disease can present itself as a condition known as angina pectoris, which is characterised by chest pains that may extend down the left arm. The scientific literature once again points to an association between H pylori and angina. This short blog post presents some research showing a possible link between H pylori and angina and why it’s really important not to see H pylori as just another tummy bug! I recommend you click here if you haven’t yet seen the rest of my information on how H pylori is associated with cardiovascular disease – including high blood, pressure,...
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